Vitamin C, 30 caps.

Vitamin C is an essential vitamin in daily consumption, which cannot be synthesized by the human body. This immune booster is able to function as both an antioxidant and a pro-oxidant, depending on the current needs of the body. It also has a particular impact on physically active people, those who practice intense training, or adults with an increased need for vitamin C. Its properties give it the ability to serve a wide range of functions that take place in the body:

CARDIOVASCULAR HEALTH

It has been found that taking vitamin C supplements reduces the risk of developing heart disease. Their regular intake reduces a number of risk factors, among the most important being high levels of LDL (bad) cholesterol and triglycerides in the blood.

HEALTHY BRAIN ACTIVITY

Vitamin C reduces the feeling of fatigue and weakness. It helps protect the integrity of neurons (and therefore the brain), participating in the neutralization of free radicals, particularly toxic waste products for our body that are directly responsible for aging.

BOOSTS IMMUNITY

Vitamin C promotes the production of white blood cells, optimizing their functional efficiency. It strengthens the skin’s natural defense system, and by stimulating collagen production, it helps accelerate the healing of wounds and skin lesions.

IMPROVED IRON ABSORPTION

If you have low iron levels in your body, taking a vitamin C supplement can help improve the absorption of poorly assimilable iron from foods that do not contain meat. Regular consumption of it can reduce the risk of iron deficiency anemia.